Tuesday, December 22, 2009

Wobble Board Fun

Tuesday 20th December
I went to physio with Stuart today. Marcus certainly has him working hard. Started the session by walking down to the gym area on one crutch. He then did a circuit before coming back to the mini tramp to do some balancing and touching his toes. He then walked over near the plinth where Marcus then started to throw the swiss ball at him.....more balance /core strength stuff. I had Stuart trying to bounce it over Marcus's head. Then they had a game of catch with a rather flat rugby ball.





Stuart then got onto the wobble board, his legs did spasm a bit at times, it looked like hard work. He then got on the plinth for some release massage and stretching before Marcus applied the electro stimulation machine.










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